The Energy of Things | Louise Gale Art Classes

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Spring Clean Your Life and Home! (Journaling and Action!)

GETTING STARTED

Welcome from Louise (4:30)
How to work through this class
Join My Art Class Community!
Supply List
Get Started with Your Journal to Keep Track! (30:52)
Creating a Personal Cover Page (15:19)
Agreement and Commitment (9:34)
The Key Benefits of Clearing
The Energy of Our Thoughts and Beliefs!
The Energy of Things
My Studio here in Spain! (5:17)

MODULE 1. CLEAR THE MIND & MENTAL CLUTTER

Clear Your Mind and Open Your Heart
Art Journaling: Centering (0:54)
Morning Rituals and Happiness Habits
Art Journaling: Change Helps me Grow (17:37)
The Power of Gratitude
Art Journaling: A Grateful Heart (22:57)
De-Sludge
Art Journaling: Mindfulness (20:27)
Let Go of Old Wounds
Art Journaling: Forgive and Send Love (13:47)
Saying No! (in a Friendly Way)
Saying Sorry When There’s No Need
Live from the Heart
Art Journaling: From the Heart (19:28)
Technology Detox and Declutter
Reducing EMFs from Technology
Get Outside
Art Journaling: Sanctuary In Nature (26:32)
Feeling it during difficult times
Letting Go Ritual
Art Journaling: Letting Go (14:22)

MODULE 2: YOUR HOME

Welcome to Module Two!
Art Journaling: Story of My Home (0:54)
My Outer World Reflects My Inner World
Art Journaling: How do I want to Feel in My Home (3:31)
What is the Vision for Your Home? (15:00)

BONUS: Create a Sanctuary in Your Home and Garden

Welcome to this Module!
Your Dream Haven Senses Check
Overall Check of Your Home (12:35)
Your Dream Haven Planner Sheet!
Visioning Your Sanctuary Spaces (16:54)
Next Step: Space Clearing & List Writing! (8:27)
Sacred Space Clearing
Altars and mindful areas in your home and garden

3. SPRING CLEAN AND CLEAR THE PHYSICAL CLUTTER

Decluttering – Making a Start
Space Clearing & The Energy of Your Home
Additional ‘Waves’ of Decluttering
Love Notes
Cleaning as if its Magic!

4. SPRUCE UP YOUR LIFE

Welcome to Module Four!
Wheel of Life Mini Makeover (20:16)
Art Journaling: I AM Beautiful (4:30)
Cleanse and Restore Your Energy
I Live My Life Abundantly
Adding tabs to your journal (3:16)
Tune into the Moon!

Farewell and Continuing Your Journey

Farewell from Louise! (4:18)

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The Energy of Things

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